Sleep patterns
Poor sleep can lead to anxiety, fatigue, high blood pressure, and weight gain. We help you explore CBT-i strategies, sleep hygiene routines, and—when appropriate—melatonin alternatives or sleep studies.
At Baker Health, your physical exam is never one-size-fits-all—it evolves with you. In your 20s and 30s, the focus is often on sexual health, HPV vaccination, fertility planning, metabolic wellness, and early mental health support. As you enter your 40s and 50s, priorities shift toward cardiovascular risk assessments, cancer screenings, diabetes checks, midlife mental health, and fine-tuning lifestyle habits. In your 60s and beyond, the emphasis turns to bone density, vision and hearing, fall risk, prostate health or menopause support, and careful medication review. Each stage of life brings its own set of needs, and we tailor your care accordingly.
In today’s fast-paced world, it’s easy to put off check-ups—especially when you feel fine. But good health isn’t just about how you feel today. It’s about ensuring you feel strong and capable next year, and the year after that. That’s where preventive care comes in.
Early detection saves lives.
Up to 80% of chronic conditions, including high blood pressure, Type 2 diabetes, heart disease, and kidney issues, begin subtly—without any noticeable symptoms. Annual exams catch these early, before they become costly, complicated, or life-altering.
Covered by insurance.
Nearly all commercial health plans and Medicare offer one fully covered preventive physical exam per year. That means you can get top-tier medical insight—at zero cost to you.
Builds a continuous health record.
By returning each year, your care team builds a rich history of your vitals, labs, habits, and responses to treatment. This long-term view allows us to detect meaningful trends and personalize your care with greater accuracy.
Strengthens the doctor-patient relationship.
When you meet regularly with the same provider, you don’t have to start from scratch every time. You develop trust, comfort, and the ability to discuss sensitive issues—whether physical, emotional, or lifestyle-based.
Get tailored health coaching.
Our providers help you translate lab numbers and diagnoses into realistic, actionable goals, including nutrition tweaks, exercise plans, and strategies for stress or sleep.
Reduces emergency visits.
Regular check-ins reduce the likelihood of hospitalizations and urgent-care visits by catching issues early and ensuring ongoing medication management.
Poor sleep can lead to anxiety, fatigue, high blood pressure, and weight gain. We help you explore CBT-i strategies, sleep hygiene routines, and—when appropriate—melatonin alternatives or sleep studies.
We review your typical meals, cravings, and habits, and can refer you to our in-house registered dietitian for diabetes, cholesterol, or weight support.
Whether you’re an athlete or desk-bound professional, we offer personalized movement goals that match your capabilities and lifestyle.
We understand modern life is intense. Our team provides tools for managing anxiety, such as mindfulness practices, journaling apps, therapy referrals, and breathing techniques.
Your visit will typically last 45 to 60 minutes, depending on the complexity of your health history and the number of services you need. If you’re due for lab work, vaccines, or additional screenings, we’ll handle as much as possible during the same appointment. Our goal is to be thorough while respecting your time.
Only if you’re planning to complete fasting bloodwork on the same day. These tests help evaluate cholesterol and glucose levels more accurately. We’ll let you know ahead of time if fasting is recommended, and we’ll coordinate accordingly so you’re not left guessing.
Please bring the following:
This helps your provider create a personalized, efficient care plan.
Basic physical findings and vitals are available during the visit. Lab results usually post to your secure patient portal within 24 to 48 hours. We’ll also send you a follow-up message with clear explanations, and if anything needs further discussion, we’ll schedule a telehealth or in-person review.
In most cases, yes. Commercial insurance plans and Medicare cover one preventive annual physical per year at no cost to you. This includes your physical exam, screenings, immunizations, and counseling. We recommend confirming with your insurer or calling our billing team for help verifying coverage.
Yes. We understand that provider preference matters when discussing sensitive health issues. We will do our best to match you with the clinician you feel most comfortable with—whether for gender, language, or cultural background.
Absolutely. Preventive care isn’t just for when something’s wrong. Many serious conditions—like hypertension, diabetes, and high cholesterol—start silently and progress over time. A yearly exam helps detect these early so they can be managed proactively, often with simple lifestyle changes.
Yes! If you’re planning travel, need vaccinations, or have medical forms for work, school, or disability, just let our staff know when scheduling. We’ll allot extra time and ensure all your needs are addressed in a single visit whenever possible.
That’s more common than you think—and it’s nothing to be ashamed of. Whether it’s been 2 years or 20, we’re here to help you reconnect with your health without judgment. Your provider will work with you at your pace, ensuring you feel respected, informed, and supported.
Yes! While we still recommend an in-person visit for the physical exam portion, many aspects—such as mental health screening, medication reviews, and follow-up questions—can be handled virtually. We’ll help you determine what works best for your needs and schedule.
Absolutely. Baker Health is proud to offer inclusive, affirming care for patients of all orientations, gender identities, and expressions. From hormone therapy coordination to sexual health discussions, our team ensures a safe, respectful environment.
Yes—and it should be. Your emotional wellbeing directly affects your physical health. Anxiety, depression, burnout, and chronic stress are common and treatable. That’s why we include validated tools like PHQ-9 and GAD-7, and we always offer time to talk about how you're feeling beyond your body.
It’s easy to delay taking care of yourself—but the benefits of an annual physical compound over time. Each year builds a stronger picture of your health and gives you tools to live life on your terms.
Make a Reservation to schedule your comprehensive annual physical with Baker Health today.